Kerry Marraffino

All Posts abdominals abschallenge athletes athletic performance breathing competition crossfit crossfit open dreams exercise family fitness goals holidays inspiration life mom moms over40 parenting real life rest strength tony robbins tradition wod workouts

Do you Feel Like Exercise is Too Hard?

08/07/19

If you are new to exercise do you ever feel like fit people don't have to work hard to look good ...

Listen to your Body

01/05/18

Listen to your BodyI will be the first person to tell you, "You Can Do This!" I will also be the ...

New Mom Starts CrossFit at 40

10/06/15

Welcome to KerryMarraffino.com! I am so happy that you have stopped by and hope that you stick ar...