Kerry Marraffino's Blog

Subscribe to Great Content

Dreamers Succeed Podcast: Episode 55 Moving your Body with Kerry Marraffino

Dec 20, 2020

I had the pleasure of interviewing with this beautiful lady, Berta Medina of the...

Continue Reading...

Episode 128-The ‘Fit Mama’ Helping Transform Your Body and Mind

Dec 20, 2020

There have been times in my life when I have met a person and said to myself, "This is...

Continue Reading...

Social Distancing Fitness

Jun 16, 2020

You probably think this post is going to be about staying 6 feet apart. I hope you...

Continue Reading...

Quick Session in the Kitchen

May 08, 2020

Cinnamon Spice, Low Carb Donuts.

How many times have you started cooking and realize...

Continue Reading...

Happy Mother's Day - Honoring My Mom

May 07, 2020

What really ignited my passion in my own health was the passing of my Mom from breast...

Continue Reading...

Happy Cinco de Mayo

May 05, 2020

While we won't be able to celebrate in person this year, I wish you a Happy Cinco de...

Continue Reading...

What are you supposed to Learn?

Apr 21, 2020

Most people have a dialogue that runs silently through their head all day long....

Continue Reading...

5-4-3-2-1 Blast Off!

Mar 18, 2020

You may recognize this phrase or it may remind you of a rocket launch. Recently, I...

Continue Reading...

What I Have Learned & Where to Start

Mar 14, 2020

It has taken a long time for me to be able to listen. Our bodies give us signs all the...

Continue Reading...

When Not to Say No

Mar 13, 2020
 

You've probably heard about "yes" people; otherwise known as people who can't say,...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.