Kerry Marraffino's Blog

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My Life as a Soccer Mom

Nov 20, 2019

We have busy weekends between my training and the kids' sports. It was one of those...

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How One Night Changed My Life

Nov 08, 2019

It might seem like this post is only for women but men should keep reading if they are...

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Fitness in a Barbie World

Sep 28, 2019

Many people, myself included, turn to social media for fitness inspiration, I don't...

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Have You Ever Been in Over Your Head?

Aug 21, 2019

Have you ever gotten in over your head and signed up for something you weren't ready...

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Do you Feel Like Exercise is Too Hard?

Aug 07, 2019

If you are new to exercise do you ever feel like fit people don't have to work hard to...

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How the Holidays are Like Our Wedding Day

Dec 20, 2018

For those of you who are married you might recall people telling you as your wedding...

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5 Ways to Spot a Great CrossFit Gym

Jul 06, 2018
 

One of the things people say the most  when they ask what I do to stay in shape...

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Shero WOD for my Mom

Jun 29, 2018

I lost my Mom almost 15 year ago to breast cancer. Every day I think about the ways...

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Keep Reaching for Your Goals

Mar 18, 2018
 

If you have been following along with my blog you should know that I finally found the...

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Breathing is Key!

Jan 13, 2018
 

Since the time you were in your Mother's belly, breathing is key. Without oxygen your...

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