Kerry Marraffino's Blog

Subscribe to Great Content

Why I Don't Play Favorites at the Gym

Sep 13, 2021
 

I think as humans we all truly want to succeed and do a good job. Am I right?! I mean...

Continue Reading...

Here's to all the Strong Moms this Mother's Day | Unbrokenshop.com

May 08, 2021
 

I’m honored to be chosen as UnbrokenShop.com’s role model Mother athlete...

Continue Reading...

Top 3 Reasons To Do The CrossFit Open: How Saying YES Changed my Life

Mar 24, 2021
 

This will be my tenth time participating in the CrossFit Open. I really can't believe...

Continue Reading...

Jumping Jacks by Kerry Marraffino

Feb 13, 2021
 

Jumping jacks are a classic gym class move! These are great for a quick warmup or...

Continue Reading...

Wall Sits by Kerry Marraffino

Feb 13, 2021
 

Wall sits are a great exercise to add to your routine before ski season starts as they...

Continue Reading...

Plank by Kerry Marraffino

Feb 13, 2021
 

I was introduced to a plank in yoga class. It seems harmless and not too bad at...

Continue Reading...

Dips by Kerry Marraffino

Feb 13, 2021
 

Dips are a great way to work on your triceps. Other muscles worked include your...

Continue Reading...

Walk the Floor with a Push-up by Kerry Marraffino

Feb 13, 2021
 

If I had to pick I would say that "Walk the Floor" is the move that most people ask...

Continue Reading...

Burpees by Kerry Marraffino

Feb 12, 2021
 

I don't know about you but I am a visual person. If someone tells me to do a burpee I...

Continue Reading...

He did push-ups in his dining room - When you'll do anything to reach your goals

Dec 20, 2020
 

When I get an idea I don't know where it will lead me. I might have a desired result in...

Continue Reading...
1 2 3 4 5
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.