Kerry Marraffino

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How My Little Whiteboard Got its Start

01/08/20

This is the start of one of the tools I use in my daily life. If you are human you will probably ...

If You Want to See Life Differently Ask a Child

01/07/20

It has been a great week and it is only TUESDAY! I hit 2 new Personal Records already. One of the...

My Life as a Soccer Mom

11/20/19

We have busy weekends between my training and the kids' sports. It was one of those weekends with...

How One Night Changed My Life

11/08/19

It might seem like this post is only for women but men should keep reading if they are planning o...

Fitness in a Barbie World

09/28/19

Many people, myself included, turn to social media for fitness inspiration, I don't think that is...

Have You Ever Been in Over Your Head?

08/21/19

Have you ever gotten in over your head and signed up for something you weren't ready for? What di...

Do you Feel Like Exercise is Too Hard?

08/07/19

If you are new to exercise do you ever feel like fit people don't have to work hard to look good ...

How the Holidays are Like Our Wedding Day

12/20/18

For those of you who are married you might recall people telling you as your wedding day approach...

5 Ways to Spot a Great CrossFit Gym

07/06/18

One of the things people say the most when they ask what I do to stay in shape and I tell t...

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