Kerry Marraffino

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My Life as a Soccer Mom

11/20/19

We have busy weekends between my training and the kids' sports. It was one of those weekends with...

How One Night Changed My Life

11/08/19

It might seem like this post is only for women but men should keep reading if they are planning o...

Fitness in a Barbie World

09/28/19

Many people, myself included, turn to social media for fitness inspiration, I don't think that is...

Have You Ever Been in Over Your Head?

08/21/19

Have you ever gotten in over your head and signed up for something you weren't ready for? What di...

Do you Feel Like Exercise is Too Hard?

08/07/19

If you are new to exercise do you ever feel like fit people don't have to work hard to look good ...

How the Holidays are Like Our Wedding Day

12/20/18

For those of you who are married you might recall people telling you as your wedding day approach...

5 Ways to Spot a Great CrossFit Gym

07/06/18

One of the things people say the most when they ask what I do to stay in shape and I tell t...

Shero WOD for my Mom

06/29/18

I lost my Mom almost 15 year ago to breast cancer. Every day I think about the ways she was the...

Keep Reaching for Your Goals

03/18/18

If you have been following along with my blog you should know that I finally found the exercise t...

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