Kerry Marraffino's Blog

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Thoughts on Doing the CrossFit Open this Year

Feb 25, 2022

I have done every CrossFit Open since I started CrossFit in 2012. This is a worldwide...

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Social Distancing Fitness Done Safely

Feb 10, 2022

You probably think this post is going to be about staying 6 feet apart. I hope you...

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Born from Imperfection

Jan 27, 2022

We all have our own journey and it is what shapes us into who we are.

When I was...

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My Experience with the Great Mountain - Mt. Katahdin

Jan 26, 2022
 

When my brothers and I were kids we spent our summers between Cape Cod, MA &...

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Toasted Toothpicks

Jan 21, 2022

The other day as I was writing in my studio my daughter called out to me. "Mom!, can I...

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Tips on Becoming Fit and Strong

Nov 16, 2021

When you are new to working out it can be very difficult. There are so many thoughts...

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Is your wine toxic? 

Nov 11, 2021

Negative reactions are a hint: after consuming wine, people regularly feel headaches,...

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Why I Don't Play Favorites at the Gym

Sep 13, 2021
 

I think as humans we all truly want to succeed and do a good job. Am I right?! I mean...

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Here's to all the Strong Moms this Mother's Day | Unbrokenshop.com

May 08, 2021
 

I’m honored to be chosen as UnbrokenShop.com’s role model Mother athlete...

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Top 3 Reasons To Do The CrossFit Open: How Saying YES Changed my Life

Mar 24, 2021
 

This will be my tenth time participating in the CrossFit Open. I really can't believe...

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